Chronic Pain Workup

Background

  • Affects 20% of the population

  • Often due to a sensitised nervous system than structural damage

Common

  • Chronic back, neck, or shoulder

  • Chronic wide-spread pain

  • Nerve pain

  • Headache

  • Facial pain

  • Atypical chest pain

  • Abdominal pain

  • Pelvic pain

Red Flags 🟥

  • Fracture - Major trauma or minor trauma in elderly

  • Cancer - Age < 20 or > 50, History of cancer, fever, weight loss, IV drugs, Immune suppressed, night pain

  • Nerve - Severe or progressive sensory changes or weakness, bladder or bowel dysfunction, neurological deficit on exam

Assessment

  • Site, onset, character, radiation, associated, relieving, time, severity, exacerbating

  • Impact on sleep and mood

  • Previous tests

  • Medication use

  • Previous treatment and outcomes

  • Story around onset and any stressful life events

  • Symptom diary

Impact on functioning

  • Work, ADL, leisure, exercise, and relationships

Beliefs

  • Unhelpful believes - pain is unbearable and uncontrollable, hurt equals harm, exercise makes the pain worse, when in pain you should rest, returning to work worsens pain, only medication can help

  • Fear avoidance behaviour - Fear of movement, activities,

  • Behaviour factors - Doctor shopping, illness behaviours e.g. adopting the sick role

Psychosocial Factors 🟨

  • Mental health and suicidality

  • Susbtance abuse

  • Social factors - work problems, life events, lack of support

  • Family context - advice from relatives, over or under supportive family or carers

  • Trauma

Life style

  • Physical activity levels

  • Sleep

  • Nutrition

Medications

  • Current and past medications

Examination

  • As dictated by history and red flags

Investigation

  • As dictated by history, exam and red flags

Management

1) Red Flags 🟥

  • Targeted treated of any identified underlying conditions

2) Urgent Referral to pain service

  • Pain has significant impact on sleep, self-care, mobility, work, school, receration, relationship, and/or emotions

  • Early neuropathic pain not responding to GP management or early signs of Chronic Regional Pain Syndrome

  • Harmful psychological indicators - Belief pain is harmful, fear avoidance, low mood, no active treatment

  • K10 score > 19/50 or DASS > D=9 A=7 S=14

3) No serious pathology

  • Semi-urgent pain referral if pain < 1 year, frequent exacerbations, unresponsive neuropathic pain, persistent pain after trauma or surgery, marked emotional distress

  • Focus management of retraining nervous system

  • Discuss multifactorial nature of chronic pain - Watch the Brainman video – Understanding Pain [5 minutes]. 

4) Develop a pain recovery plan

5) Mind body

6) Connection

7) Activity and sleep

8) Nutrition

9) Biomedical

10) Referral

  • Allied health as appropriate e.g. exercise physiologist, physiotherapist

  • Psychologist referral

  • Online self help pain programs

  • Specialist pain services

Resources:

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Osteoporosis