Sleep Disordered Breathing
Summary of Lecture Dr. Niall Jefferson (ENT) via HMRI ENT update 2023
Anatomy
The relationship of adenoids to ET opening is important
Most of the nose has ciliated mechanisms, cilia more in response to air, signals sent to the brain indicating that we have breathed
Cilia don’t move as freely is obstruction and increased sense of a blocked nose
Sense of smell is also important
Physiology
Nasal cycle - normal variation that inferior turbinates get bigger and smaller and switch sides
If deviated nasal septum or baseline swelling due to allergies, you will be more aware of this normal nasal cycle
Nitric Oxide (NO) acts as a vasodilator, regulates blood flow, and exhibits antimicrobial properties
Helps maintain normal airway tone and supports immune response
Nasal breathing promotes efficient gas exachange by slowing down the airflow, allowing better oxygen uptake and CO2 elimination
Aids as a filter to remove particle, allergens and pathogens
Contributes to humidifcations
Paediatric Sleep Disordered Breathing
Medium and long term complications if not fixed early
Common condition characterized by breathing difficulties during sleep, including snoring, mouth breathing, and obstructive sleep apnoea.
Prevalence 2 to 10% of children experienced SDB with OSA affecting 1 to 5% of children
Severe symptoms are grossly undertreated
Why do we treat Paeds SDB?
Impaired sleep quality
Fragmented and poor-quality sleep, day time sleepiness, irritability, decreased attention span
Behavioural
Hyperactivity, inattentiveness, aggression, emotional disturbances
Cognitive
Decreased academic performance, memory problems, impaired executive functioning
OSA
Risk of early CV disease
AMI, Stroke
Diabetes
Risk of accidents
Lower growth, stunted height and weight, if SDB is treated then often massive growth spurt afterwards
Facial development
Chronic mouth breathing can lead to
Open bite
Increased overjet
Narrow upper dental arch
Can affect development of facial muscles leading to long face
Causes the tongue to rest in a lower position
Can lead to dental extractions due to dental crowding
History
Snoring
Wakes dry mouth, drink bottle next to bed, drinks through night
Exhausted
Hot overnight
Restless in bed
Mouth breathing
Daytime sleepiness
Behaviour changes early afternoon
Goes to bed earlier sometimes, but is sometimes resistant to sleeping
Nasal congestion
Exam
Nasal passages anteriorly
Tonsils
Facial structures
Ear exam
Middle ear effusion common
Hearing can be okay in a quiet room like doctor's surgery but very obviously worse in loud classroom
Investigations
Nasal endoscopy
Sleep study
Useful but hard to get
Would be great to get 30 days of testing
Imaging
Limited role
Age 2 to 5 can sometimes get a lateral airway film +/- AP for adenoids size, sinusitis
Allergy testing
Useful if clear severe robust reactions
Also useful if suspicion of allergic rhinitis but a partial response to treatment
Nasal provocation tests
Enlarged Adenoids
Normal structure
Lymphoid tissue in the back of the nasal cavity
Grows from 12 to 18 months until about 3, then growth spurts 4-6
Maximum size age 3 to 7
Disappear by adolescence
Effaces eustachian tube
Allergic rhinitis
Chronic inflammatory condition caused by allergic reaction to pollen, dust, pet dander, mould
Nasal congestion, itching, sneezing, nasal discharge
Local reaction
Inflammatory mediators and histamine
Inferior turbinate hypertrophy
Affects
Sleep dsitrubance
Impaired cognitive function
Quality of life
Discomfort
Hard to exercise and mouth breath in exercising
Loss of smell
Consider in dysphagia / textural issues
Management of allergic rhinitis
Saline
Very effective, underused
Needs to be irrigation
Normal saline
Shows kids how to do it
Mechanisms washes inflammatory particles out of nose and secretions
Very effective
INCS
Effective
20-30% are fixed with INCS at ENT level with SDB
Most kids most of the time with nasal obstruction
Avamys preferred, better tolerated, anecdotally better, some evidence superior
Evening with brushing teeth, leave next to toothbrush
Tape spray to toothbrush
Daily
Effect will be noticed within days
Get kid to do their own spray
Kids where it helps, the kid will ask for it
Allergic base
Saline has the greatest role here
Start with FESS
Rialtris, less foul taste compared to Dymista
Deviated Nasal Septum
Most congenital
Cartilage and grows
Rare to operate in kids
Females 15-16, males 16-18
Can used INCS
Hollistic
Paeds ENT
Immunologist
PAeds Resp
PAeds Dent
SP
Paediatrician