Fact sheet

Croup

A cough that sounds like a seal, a hoarse voice and noisy breathing in, often in the middle of the night. Croup sounds terrifying, but most cases are mild and settle within a few days. Calm is the first聽treatment.

What it is: swelling of the voice box and windpipe from a virus, most often parainfluenza. Other viruses, including flu, RSV and COVID-19, can cause it too. It usually starts like a cold, then the barking cough arrives, often worse at night.

Who gets it: mainly children aged about 6 months to 5 or 6 years. It鈥檚 uncommon under 6 months, so younger babies need a doctor to check it really is croup.

How long it lasts: usually 2 to 5 days, worst on the second or third night. Mild croup often settles within 48 hours. A cough can hang around for a few weeks afterwards.

Stridor: the high-pitched, rasping sound when breathing in. Doctors care more about how hard your child is working to breathe and how they look than how loud it is. Quiet breathing in a child who is getting worse can be a bad sign.

The croup ladder

Most croup is mild and managed at home. One dose of steroid medicine works well for anything more than a bark. Hospital is for children who are struggling to breathe.

  1. Step 1 路 Self-careCalm, upright and fluidsComfort your child and keep them calm, because crying can make breathing harder. Sit them upright on your lap, offer drinks and check on them often, including overnight. Paracetamol or ibuprofen can help with fever or a sore throat.
    Works
    Doesn鈥檛 shorten croup, but a calm child breathes more easily. Mild croup often settles on its own within 48 hours
    Cost
    Free, plus a few dollars for pain relief
    How long
    2 to 5 days
    Watch for
    Noisy breathing at rest, the skin between the ribs sucking in, or a child who is getting worse.

    Your calm is contagious. So is panic.

  2. Step 2 路 GPOne dose of steroid medicineIf there is noisy breathing (stridor), or your child is at higher risk, a doctor usually gives a single dose of an oral steroid: dexamethasone or prednisolone. A barking cough on its own doesn鈥檛 need it.
    Works
    Works well. In a Cochrane review of 45 trials, steroids eased croup within 2 hours and meant fewer return visits and shorter hospital stays. A low dose seems to work about as well as a high dose
    Cost
    Low; usually given at the clinic or emergency department
    How long
    Starts working within hours; one dose is usually enough
    Watch for
    Get checked again if noisy breathing at rest comes back after the steroid.

    One small dose, one big exhale for the whole family.

  3. Step 3 路 HospitalAdrenaline nebuliser and observationFor moderate to severe croup, hospital staff give adrenaline through a nebuliser mask, alongside a steroid, then watch your child for several hours. A few children need extra breathing support.
    Works
    Opens the airway quickly while the steroid kicks in. Children are usually watched for at least 3 to 4 hours after a dose
    Cost
    Free in Australian public hospitals
    How long
    Hours
    Watch for
    Its effect wears off, which is why children are observed before going home.

    The emergency department has seen a lot of seals. They know the drill.

Costs are rough Australian prices in November 2026 and vary by pharmacy and provider. PBS co-payment: $25, or $7.70 with a concession card. Results are typical figures from trials, not promises.

Save your money

Popular, heavily marketed or often asked about, but the evidence is weak or says no.

What you can do

See your GP if

See a doctor urgently if

Call 000 (Australia) or your local emergency number if your child is struggling to breathe, has pale or blue lips or skin, is drooling or can鈥檛 swallow, is floppy, unusually drowsy or hard to wake, or prefers to sit forward rather than lie down. Don鈥檛 drive yourself if your child is very unwell.

Common questions

What does croup sound like?

A harsh, barking cough, a bit like a seal, plus a hoarse voice. Some children make a high-pitched rasping sound when they breathe in, called stridor. It is often worse at night.

How long does croup last?

Usually 2 to 5 days, and it is often worst on the second or third night. Mild croup can settle within 48 hours. A cough may last a few weeks afterwards.

Does a steamy bathroom help croup?

No. Steam and humidified air haven鈥檛 been shown to help, and steam can cause burns. Keeping your child calm and upright is more useful.

Is croup contagious?

The viruses that cause croup spread easily, like cold viruses. Not every child who catches the virus gets croup. Good hand washing helps protect others.

Helpful resources

Evidence and more information

Reviewed 4 November 2026. General education, not personal medical advice. Treatment depends on your situation, so talk to your GP, physio or pharmacist.